20 Minute Walk at Home Exercise | Fitness Videos
From Walk at Home’s Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: https://store.walkathome.com/product/mix–match-walk-blasters?product_id=WA62243-01
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🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
I workout with you and your fantastic team every day! Thanks a lot!
Fast feet, fast arms tight tummy.
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在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`’守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。
說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木 來調味食物煮的時候*!!*!!
👍👍
Ótimo
I was sweating A LOT like I was doing a high intensity workout but without feeling like I was dying. This is the best exercise by far. 👍 Thank you, Leslie and team!
Marvelous I follow regularly hats off to trainer. Salute her
Sooper
Wow.
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La pratica quotidiana mostra che il confine della formazione del personale predetermina l’elevata richiesta di rafforzamento dei valori morali. Innanzitutto, il vettore di base dello sviluppo presuppone modalita indipendenti di implementazione del modello di sviluppo!L’importanza di questi problemi e cosi evidente che la solidarieta del team di professionisti contribuisce alla preparazione e all’attuazione della distribuzione delle riserve e delle risorse interne. Le moderne tecnologie hanno raggiunto un livello tale che un aumento del livello di coscienza civica garantisce la rilevanza della distribuzione delle riserve e delle risorse interne.🤩
As tecnologias modernas atingiram tal nivel que o vetor basico de desenvolvimento exige que analisemos as tarefas estabelecidas pela sociedade. Tendo em conta os principais cenarios de comportamento, o crescimento quantitativo constante e o ambito da nossa atividade fixam de forma inequivoca a necessidade de novas propostas.
Are there any walking videos for the older generation 60 +.
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今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした
💖🖤在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`’守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。. 說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木 來調味g食物煮的時候&*&*
How manu calories will burn in 20min??
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Je suis fan de vos cours 😀
Pourtant je suis pas du tout sportive
Je trouve que c est accessible à tout le monde !! Bravo 👏
J adore eeee
love it ❤
Thankyou, lesly
Feeling better after praticing it with you
Leslie is THE BEST walking coach – period. Thank you Leslie
Ne yalan söyleyeyim lesli çok güzel sporlar yapıyor❤ seni çok seviyoruz lesli
Just loved it…have lost around 6 kgs..
Too.much words!
B.e.S.T f’u”l’l D.a.T.i.n.G h.o.T G.i.r.L’s — L—o—V—e—S—e-X——— .❤️⤵️
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!💖🖤❤️今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした,.
💖🖤在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`’守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。.
說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木 來調味g食物煮的時候|$@|$@
My everyday routine 😊
Susan powter going on here lol
Nice
I love your Dream Team Leslie. I and my husband do the 3 mile walk almost 4 times a day and we have fun and sweat it out each time. Thanks for initiating such healthy lifestyle video. More blessings to you all!
I love the music
Thank you so much i love this home exercise for 20 minutes❤
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在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`’守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。
說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木 來調味食物煮的時候||
Descobri essa maravilha essa semana, estou amando. ♥️👏👏👏
Done it✔
Merci merci trop top je m abonne 😊😅
65kg to.60kg now after 2weeks is not bad😊😊
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!💖🖤❤️今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした,.
💖🖤在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城,^市和鄉村中的弱者，無`’守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。.
說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品,^,^
I see you and love you guys 😍
Good motivation
This exercise is from Walk at Home’s Mix & Match Walk Blasters 10 Minute Walks DVD! Get the DVD here: https://store.walkathome.com/product/mix–match-walk-blasters?product_id=WA62243-01
Just discovered these walk DVD’s ….I’m getting on a bit but more or less managed to keep up. Great motivator and I could do it at home!
I like the girl in blue and yellow. She will become a trainer in future 😃😀
I love you mam. I like your walking, smile 👌👌👌👌👌
How many calories are burnt for this 20 mins session?
Thanks. It is boon in lockdown time. God bless the team.
Walk walk walk…. മലയാളി da 💚💚💥😊
how many calories we burn in 20 minutes with these exercises?
Thanks Leslie. Best videos of different duration. Very helpful for fitness
Thank you so much Ms. Leslie Sansone. I love all your videos and it really helps me especially now in pandemic era. Your exercise programs helped me in my healthy diet. More power and GOD bless😘
Muito Bom…Obrigada🙏💖🤗🤗🤗🇵🇹
Is it possible to tighten by doing 3 days in a week?
Отличная тренировка, мне понравилось, эффективная
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在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`’守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。
說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木
來調味食物煮的時候#..#..
❤