30 Minute Morning Exercise Routine – Do This Every Day

30 Minute Morning Exercise Routine – Do This Every Day

There are a lot of benefits to starting your day with an exercise. Not only does it make you a happier, more emotionally stable person, it also reduces your stress, increase your body’s fat burning capabilities, lower your blood pressure, and reduce the risk for diabetes!

So if you want to start your morning right, here’s one great workout session for you! This will help you lose a significant amount of weight by exercising on a daily basis for about 3-4x a week. This is half an hour of exercise that will surely change the course of your life!

Do this workout at home without the use of any equipment! Good luck and let’s get started! ❤️💪

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  1. Hii it is very effective for weight loss and today is my second day I think I will definitely loss weight in a month see u tomorrow

  2. Started today completed workout , will update with results daily, pls motivate

    Day 1: 78kg
    Day 2: 77kg
    Day 3: 76.6kg
    Day 4: 75.8kg
    Day 5: 75.4kg
    Day6: 75.6kg
    Day 7: 75.6kg
    Day 8: 75.3kg

  3. Hi this is my first day of starting this workout hope I’ll be slim and I have doubt iam 13 years old I want to be slim will this exercises work on me

  4. 1 Corinthians 15:1-4

    Moreover, brethren, I declare unto you the gospel which I preached unto you, which also ye have received, and wherein ye stand;
    2 By which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain.
    3 For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures;
    4 And that he was buried, and that he rose again the third day according to the scriptures:

  5. Hi there, Its my second day of this exercise, Iam new here. While Iam in quarantine facility might as well make it my everday routine.🙏

  6. It help to reduce breast size my size is 39 nd I just only 21 year girl but I have not heavy weight my height 5’3 nd weight just 60

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