Diet Mt Dew and the Keto Diet: Can I drink diet soda on the keto diet? Diet Mt Dew is my favorite, but there are problems drinking it while on keto! Does diet soda kick you out of ketosis? It alone doesnt kick you out of ketosis, but it sure makes you hungry and crave sweets! Unfortunately, it’s best to stay away from the diet sodas while on the keto diet!
So what should you drink on the keto diet? The best thing to drink on the keto diet is water. Water makes you feel full and keeps dehydration at bay.