Home Aerobic Exercise Routine (Standing)

Home Aerobic Exercise Routine (Standing)

Get your heart pumping in the comfort of your own home! Here are some simple exercises to follow. Don’t forget to check your blood pressure and resting pulse rate before and after doing the activity. Remember to exercise safely.

This video is brought to you by National Heart Centre Singapore.

For more heart-related patient education videos, please visit https://www.nhcs.com.sg/patient-care/patient-education

Subscribe to SingHealth’s YouTube channel today! https://www.youtube.com/user/SingaporeHealth?sub_confirmation=1

For more health tips, visit https://www.healthxchange.sg/heart-lungs


  1. "2:41" Cheers for the video content! You ever tried – Diyenry Subjective Dominance ?
    Go to 𝘀𝘁𝗼𝗽𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀𝟮𝟰𝟳 .𝗰𝗼𝗺 (remove spaces)
    It is an awesome one of a kind product product for discovering how to get rid of type two diabetes without the hard work. Ive heard some interesting things about it and my old buddy Taylor after many years got excellent success with it.

Leave a Reply

Your email address will not be published.