How to eat to manage diabetes

How to eat to manage diabetes

Do you know how to manage diabetes through food? As any person living with diabetes knows, a normal life contains challenges that must be managed in order to live safely and happily. Through 4 easy-to-learn tips, Phyllisa Deroze, a patient advocate for type 2 diabetes, shows you how. Learn about meal plans, grocery shopping and how to improve your general well-being when youโ€™re living with diabetes. Click here to read our blog post on diabetes and diet:
What tip would you add?


  1. I want to personally take my time out to thank Dr Igudia who I came across on his YouTube channel in curing my Diabetes disease with his herbal medicine.

  2. Newly diagnosed. 6’2 , 213 pounds, 57 years old. So if have eliminated all types of bread and bread substitutes, pizza , chips. Everything. I had a good run for 57 years and now that’s over. I have also.elimitared all.snacks of any kind. I have seen snacks you can have on different websites and I have no issue with never eating them, so that was relatively easy for me. The only thing I est since being diagnosed is grilled chicken and salad with viniger and oil. In order to deal with this condition I view eating as nothing more then medication. I do take vitamins to as well to supplement. I have been reading from different sites that normal food can be eaten in moderation, but the moderation is so small that for me it’s more aggravating and not worth it. A lot of stuff that is recommended for substitution. In my opinion is horrific. I’m not someone who needs to substitute stuff as opposed to just not having that food item . Veirity in food is not an overwhelming factor for me. Im.confident going forward I will be fine with salad viniger and oil and grilled chicken every day. Also some of the meals these sites suggest , in my opinion, the juice isnt worth the squeeze. I have nothing but respect for people who view it differently then I do. For my own mental health this has been the only way I have been able to deal. The less options and planning I have to do is wsy more beneficial to me then thinking about meals and numbers.

  3. I recommend Only Dr IGUDIA on his YouTube channel for diabetes disease cure because I have used his herbs products and it cures mine

  4. I still canโ€™t believe I would be able to get total rid of my type 2 Diabetes. All thanks to Dr IGUDIA on his YouTube channel who cured my type 2 Diabetes with his natural herbs medication.

  5. I want to thank everyone who recommended Dr IGUDIA on YouTube who cured my type 2 Diabetes with his natural herbs medications and I feel so much relief now than before..

  6. I am a diabetic I keep bouncing back and forth being one being not one so now I’m pretty much done and really want to get this done right with eating right and exercising and that’s the biggest part of me not exercising because I don’t have the energy or don’t know what to do I’m pretty much is very boring and I’m becoming very scared of it doing a lot of things lately I’m gone older everything is just scary

  7. Thanks for sharing the information. I use the Ambrosia Blucon with Libre, It helps me to get constant readings on my Apple Watch and iPhone, the alarms help me at night. It is a much more reliable and accurate cgm with a low cost. I loved!

  8. I got rid on Diabetes Completely with the help of DOCTOR OSEIWE on YouTube with his Harbal Medicine, you can also get in touch with him on health issues

  9. I give all thanks to Dr IGUDIA on his YouTube channel who cured me from My type 2 Diabetes disease with his herbs medication

  10. Nice video, I put on my Freestyle Libre 14days glucose sensor with NightRider! It’s so good because 1) It shows if your sugars are trending up or down. 2) Give alarms if you go too low or too high. It is an amazing tool.

  11. So wonderful how i was able to beat my Diabetes disease with the help of Dr Igudia on YouTube herbal medicine. God will reward you Doc!

  12. I’m finally free my this so called Diabetes disease with the help of Dr IGUDIA on YouTube after using his herbs medication.

  13. Wonderful herbs from the herbs master Dr Olojo on YouTube, He has saved so many lives from the following treatment.
    And many others with his wonderful and powerful natural medicine.
    Dr Olojo herbal home.

  14. Why Satan Attacks Your Body

    Excerpt from "The Essene Gospel of Peace Book One" (Essenic Gospels & Writings)
    Jesus: "I tell you truly, even so did Satan enter your bodies which are the habitation of God. And he took in his power all that he wished to steal: your breath, your blood, your bone, your flesh, your bowels, your eyes, and your ears. But by your fasting and your prayer, you have called back the lord of your body and his angels. And now Satan sees that the true lord of your body returns, and that it is the end of his power. Wherefore, in his wrath he gathers his strength once again, that he may destroy your bodies before the coming of the lord. It is for this that Satan torments you so grievously, for he feels that the end is come. But let not your hearts tremble, for soon will the angels of God appear, to occupy again their abodes and rededicate them as temples of God. And they will seize Satan and cast him from your bodies with all his diseases and all his uncleannesses. And happy will you be, for you will receive the reward of your steadfastness, and you will never see disease…"

    Definition of dry fasting:
    Abstaining from food & drink

    Article of interest:
    w w w . t o n y w i d e m a n . c o m / d r y – f a s t i n g

    Click here to download ‘The Essene Gospel of Peace Book One’ manuscript…
    WORD Doc:
    PDF Doc:

    For more, visit our Facebook Page:

    Click the LEARN MORE button for access to our Cloud Library of Deuterocanonical & Apocryphal Manuscripts, including some of the books removed from the original King James Bible Version of 1611…

    Click the LIKE button to receive feed…


  15. Make sure you check the ingredients on the chips package enriched corn meal also can make your sugar levels go out of control

  16. Thanks to Dr Olojo on YouTube for curing my type 1 Diabetes with his wonderful herbal medicine
    I’m forever grateful
    Thanks Dr Olojo.

  17. Great work deserve good recommendation,I can’t stop thanking Dr Olojo on YouTube for curing my type 2 Diabetes with his herbal medication
    Now I’m free,no more stomach pain and high blood pressure
    Thanks Dr Olojo.

  18. Diabetics should Not be eating pasta,bread or rice!!! Or having 45 carbs per meal!! Better to have 45 carbs per day. Better yet only 20 carbs a day.

  19. Good advice but I have a question , so Iโ€™m 12 and I have type 1 diabetes and I heard that diabetics get their legs amputated or soemthing. Will I have to get a let amputated ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ

  20. My 17 y/o sister was newly diagnosed with type 2. I’m concerned about her diet but I don’t know how to navigate with her. She lives with me because our dad passed away this year and was her primary caretaker (we don’t have the same mom). Any advice

  21. Thank you so much ๐Ÿฅฐ this is really helpful, just diagnosed today.. I just wanted to cry cry cry but… I did a lil but my doctor reassured me this is manageable. Your tips and guidance are greatly appreciated ๐Ÿ™

  22. Thanks to everyone that recommended Dr IGUDIA on YouTube, he also make it possible for me eradicating the Diabetes disease permanently with his herbs medication

  23. I am a new diabetic and it’s got my head spinning and I’m so scared I’m gonna mess up. I’m glad I saw your video. It answered alot of food questions. ๐Ÿ˜‹ thank you

  24. I have an extremely hard time with eating once I begin I can’t stop ! So now I’m only eating one thing at a time (healthy things) and I’m waiting for one hour to eat again, that should help with maintaining a healthier glucose level … right ?

  25. What an excitement in my heart after getting total cured from Dr IGUDIA on YouTube for my Type 2 Diabetes Keep saving lives sir

    Join DOCTOR OSEIWE on YouTube channel, He was the one who cured me from Diabetes & Asthma Completely…

  27. A company that profits off people with diabetes, helping people โ€œcontrolโ€ diabetes. .??? Letโ€™s rephrase that. A company that profits off diabetes, controlling people with diabetes, so that they donโ€™t ever get off diabetes products sold by said company. Yes, that sounds more like it.

    Do you really think the doctors and companies make bucks off you want to help you get better? If so, I have a bridge Iโ€™d like to sell you.

  28. I started using the FreeStyle Libre sensor and Nightrider for last two weeks, It not only tracks my sugar levels but also give me alarms when Iโ€™m low or high. Amazing!

  29. Sisโ€ฆIโ€™m over here struggling and beating myself up when I mess up a meal. This is so hard. Thanks for the encouragement.

  30. Nice video. I use Libre and Blucon and love them. The alarms are nice and are loud enough to wake me up. You can adjust your BG ranges to whatever you want. The best part of blucon is I can calibrate it for higher accuracy!

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