
HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals
Get Your Life Together For Good
7 Steps To Start Living Your Best Life Yet Covering All Dimensions Of Wellness
Daily Mantras: https://amzn.to/2MwJ805
Intellectual Devotional: https://amzn.to/2x9H2yo
1. Check in mentally
2. Give up bad habits to create way for the new
3. Set a goal of walking at least 10,000 steps a day
4. Fuel your body with movement and whole plant based foods
5. Learn something new every day to exercise the brain
6. Nightly cleanup mentally and physically
7. Keep the 8 Dimensions of Wellness in check
– Emotional
– Spiritual
– Intellectual
– Physical
– Environmental
– Financial
– Occupational
– Social
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#healthylifestyle #goals #habits #motivation #diet #exercise
i subscxribe to you a long time ago and still watching all your videos i am a beginners now can i ask a little help to subscribe also my channel.thank you god bless you.
Beautiful video Renee Amberg. Please I will like to share your video on my social media platforms.
I’ve been meditating pretty much every day, I feel a HUGE difference when I have a good solid meditation.
Great content. I’ve just started a lifestyle and spirituality niche as well. Thanks for sharing this. Stay blessed ✨
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Ito sis thank you for sharing
This is so informative! I have been trying to research for a YouTube vid like yours that informs the ideas in this YouTube vid! 👌 👍Your lesson reminds me of the videos from this smart Doctor Ethan. His tips are actually educational and I really learned a lot for school. He is an insightful Dr in the UK and he talks about wellness!
I recommend you see his page out and give Doctor Ethan a subscribe here! 👉 #DoctorEthanQandA
I like the ‘check where you are right now and accept it.’ I’ve been wishing to go back to the past and what I used to be but, like she said, there’s no point dwelling in the past
Nice video 23likes
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Thanks for the video 👍
Hello sis love your videos
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Great video but the 10000 steps is a myth. 7000 is enough, 8000 is ideal
No money can buy health or happiness. Working out, maintaining a social life, and managing stress has been my main driver for good health. I also watch my diet very closely, I have adding vitamins, whole foods, and lately also Probase Nutrition Collagen Peptides, which have made a huge difference.
I love everything you touched on! Thank you for sharing ♥️♥️
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Hello. This was so knowledgable. I have been trying to research for a YouTube video like yours that educates the stuff in this vid! 👏 🩺Your breakdown is similar to the channel from this awesome medical student Dr Ethan! Doctor Ethan’s demonstrations are educational and he actually helped me on school!
You should watch his channel out and give the med student a like over here! 👉 #DrEthanAdvice
Thanks for this video
i’m here cause of a PE thing, im supposed to write a response and say two things that i found interesting in this video. ;-; idk how im supposed to responed to this video…
FW here see you soon my new friend
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Wow AWSOME advice!!!❤❤❤ im loving this🥰🥰🥰 i have a channel.on here and she is such a role model 👍👍 would love to be able to live upto this on my videos in the future😁😁😁
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I loved your content so much! I’ve been trying to research for an instructional YouTube vid that teaches the ideas in this vid. 🥼 🥼 The part at 1:06 is my favorite. Your breakdown is like the vids from this informative health enthusiast Doctor Ethan! Dr Ethan’s videos are educational and I learned a lot for wellness!
Go check out his page out and give the Doctor a like over here! ➡️ #DrEthanVideos
I want to get some almond milk, fruit, and other healthy things. But dang, healthy and vegan stuff are expensive! It’s like they want us to be unhealthy!
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This is super great content. I just finished watching Soap Making videos at pinkladybathandbody, they were just as calming as this video….💞✨💖
Hi!!! Loving the channel.
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I invite you to come to my channel.
Health is wealth .Maintaining a healthy life style is not so easy. Maintaining diet, doing exercise,proper posture,drinking pure water, playing, meditation all of these can make our body fit and healthy.Know more,https://weightlosstipsan.blogspot.com/2020/10/maintain-healthy-lifestyle.html
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Convido você a vir ao meu canal.
I like to keep smiling no matter how hard life gets. Thank you for the great video!
I love that fuel body with movement and food that’s exactly what I will be doing I’m making these changes a lifestyle habit 💯❤️
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New friend here FW here cu soon lifestyle love it
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تم الاشتراك بامانة أتمنى ردها بصدق