Is Diet Soda Bad for you? Diabetes Doctor explains. SugarMD

Is Diet Soda Bad for you? Diabetes Doctor explains. SugarMD

Is diet soda bad for you if you are a diabetic? Does it help or hurt your blood sugar? Is there a role of diet soda in a diabetic diet? Does diet coke cause high blood sugar in both type 2 or type 1 diabetes? Dr. Ergin explains diet soda facts.

๐๐”๐˜ ๐ƒ๐ซ. ๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐“๐ก๐ž ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐๐จ๐จ๐ค

The Ultimate Diabetes Book – Hardcover

๐๐”๐˜ ๐ƒ๐ซ.๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ ๐†๐ฅ๐ฎ๐œ๐จ๐ฌ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š

Diabetic Supplement

๐๐ฎ๐ฒ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐›๐ž๐ง๐Ÿ๐จ๐ญ๐ข๐š๐ฆ๐ข๐ง๐ž ๐ญ๐จ ๐ฅ๐จ๐ฐ๐ž๐ซ ๐ซ๐ข๐ฌ๐ค ๐จ๐Ÿ ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ
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๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐——๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€ ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜ƒ๐—ถ๐—ฎ ๐˜๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐—ป๐—ธ
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โ˜† ๐™๐™Š๐™‹ ๐™‘๐™„๐˜ฟ๐™€๐™Š๐™Ž โ˜†

Diabetic Diet:

Why morning blood sugar is high:

Metformin side effects:

A1c test for Diabetes:

Lower blood sugar in 2 hours:

Best diabetes medications:

Libre vs Dexcom-CGM system review:

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๐€๐๐Ž๐”๐“ ๐’๐”๐†๐€๐‘๐Œ๐ƒ ๐‚๐‡๐€๐๐๐„๐‹ :

Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.

๐€๐๐Ž๐”๐“ ๐ƒ๐‘. ๐„๐‘๐†๐ˆ๐:

Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a patient please call 772 398 7814. You have to be a Florida Resident to be a patient. Thank you!

For collaboration requests please email me:ask@sugarmds.com- ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

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#type2diabetes #type1diabetes #diabeticmealplan
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27 Comments

  1. When I first became diabetic I used to drink diet soda. After some period of time I stop drinking diet soda and lost 15 pounds. It does make a difference.

  2. Thanks for the information!!!! I am totally addicted to Diet Soda….. I drink way way too much am Type 2 Diabetic…. but lately I’ve been drinking more water and hanging up the soda a bit by bit why I searched this…. ty

  3. Thank you for this informative video ๐Ÿ˜ Love โค๏ธ your videos! You are the best Doctor ๐Ÿ‘ฉโ€โš•๏ธ God Bless! ๐ŸŒนโค๏ธ๐ŸŒน

  4. I watch your videos regularly and thanks for your immense contribution to the health of diabetics. However, I have this suggestion for you to consider, which is, instead of sending the videos in a random manner why not regularise them by sending them, say three times a week?? That way people can expect it and will look forward to it. Say, for example, on Mon-Wed-Fri or Tue-Thur-Sat, etc. Thanks again!

  5. Seltzer No Sweetners sounds good instead of Diet Dr. Pepper but Unsweetened Iced Tea is better, maybe Diet Dr Pepper for Treat once in a while? ๐Ÿฅค

  6. I am a type 1 diabetic. I have drunk diet soda for 25 years (a lot of it!) It washed away enamel from my teeth. I realized how heavy my addiction was and I stoped 3 weeks ago. I feel so much better! Hope I will stay โ€œsoberโ€ for a long time.

  7. Thanks for the information dr Ergin, I stopped drinking soda or juice for years. My favourite drink is Green tea and water is the best for the health. I’m diabetic 2! ๐Ÿ‘Œ

  8. Diet soda is a very bad idea !
    It is very addictive and does not quench your thirst aspartame is toxic over time. Almost all artificial sweeteners have been provin toxic over time aspartame does damage your internal organs when taken too much the first time you have aspartame you will notice a strange after taste .
    Do you even know where aspartame was derived from ? The tests submitted to FDA approval were done by the company and not by an unbiased company .
    The biggest problem is that you will crave diet soda more and more until you are up to
    2 liters a day then the real problems will begin. Best to avoid it completely drink purified water with real squeezed lemon in it no calories no sugar and it is accually good for you !

  9. Hi doktor Ergin thanks for sharing i do like drinking Coke Zero
    but cutting down slowly to make it a treat to a 1 can a week and just a regular Coke instead of diet one.
    I understand better and learn a lot from your videos. Thank you ๐Ÿ˜

  10. I was addicted to coke cola for a decade and had to quit after my T2D diagnoses, thankfully I always hated diet sodas, so my only options are water, tea and coffee

  11. I’ve heard accusations that the aspartame in diet soda’s mess with your stomach’s gut and ultimate raises insulin resistance. Studies on that?

  12. ๐ƒ๐‘. ๐„๐‘๐†๐ˆ๐’๐’ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’ ๐’๐”๐๐๐Ž๐‘๐“ ๐…๐Ž๐‘๐Œ๐”๐‹๐€ (๐‡๐ž๐ฅ๐ฉ๐ฌ ๐‹๐จ๐ฐ๐ž๐ซ ๐‚๐š๐ซ๐› ๐‚๐ซ๐š๐ฏ๐ข๐ง๐ ๐ฌ)
    โ–ผ
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