Kids Exercise / 5 Minute Routine

Kids Exercise / 5 Minute Routine

Let us teach our kids how to get in shape with exercise. This quick session is design to target the whole body, you can do 1-3 sets.

It’s all about getting active and exercising every day at home! Simple, quick moves for everyone to help them build their muscles, strengthen their bones, improve flexibility and even burn calories!

It’s a fun and healthy workout.

Link to 5 minute Cool down routine:

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