New Research On Plant-Based Diets and Mortality

New Research On Plant-Based Diets and Mortality

A new study out this month claims plant-based diets are associated with lower risk of not only cardiovascular disease and mortality but of all-cause mortality as well. Can this be so?

Related HCT episodes:
1. Nutrition Studies Are Just Terrible: https://www.youtube.com/watch?v=yQrBblRuQFo

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50 Comments

  1. Strange as my doctor says as vegan diet can be dangerous, as a vegan diet can’t cover for everything needed to have an overall healthy body and brain.

    Balanced diet is always best .

  2. Go Vegan 🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️

  3. People should stop promoting keto, it’s not a diet anyone should adhere to without doctor supervision. Everyone should eat a diverse diet and that includes carbs. For me, the *Agoge diet* plan worked wonders, I no longer have visible cellulite and lost significant amounts of fat.

  4. The fact is you are what you eat, when you see the result of healthy eating it inspires you to make other positive health decisions. Decisions like being more active, exercising, and drinking more water, less sugary drinks. Unfortunately, modern medicine is mostly a business, and providing a cure is not profitable, your health, therefore, is your responsibility.

  5. I eat low carb low glycemic index. No grains no sugar no processed foods and salmon. So far so good.
    I tried carnivore but started having stroke symptoms so I swiched and got real stricter on my diet.
    I also started rebounding- best excersise ever

  6. It’s gonna be lonely when I get old, cause all my anti-vegan "friends" are gonna be dead. I guess I’ll have to get new friends eventually. This guy is cute "Nobody can statistically prove what you eat directly affects your health!!!!!" Uhmm…. Watch me, I’ll go put vodka in my truck’s gas tank instead of gas.

  7. I don’t have to watch it… Will he talk about how veganism is wonderful, cures cancer and solves climate change problems? Yeah, yeah…

  8. I have been doing mostly plant based and now my feet are freezing cold all day long, going in for a blood test I’m probably deficient in something. It’s not easy

  9. Wait what? Why is meat being put with sugars and such? What a biased research… SMH talk about stacking the deck

  10. The fact that you’d advise anyone on a questionaire study just proves your lack of integrity and willingness to divulge accurate information. Shame on you.

  11. I was so lucky to get rid of my Multiple Fibroids by Dr Alaho Olu on YouTube channel. My Fallopian Tube was blocked and I wasn’t able to give birth but now after using Dr Alaho Olu on YouTube herbs I was cured totally so I will advise you all to contact him

  12. the thing is, any diet can work. whether you try Atkins or keto or paleo or plant-based or carnivore or whatever you try, they all can work. But the best thing for someone to do is to get into working out and try to organize a proper eating regimen and looking to understand how eating healthy works. Eat a balanced nutritional diet that involves all of the different macros of proteins, fats, and carbs. focus on understanding portion sizes first, what foods you like and what foods disagree with you. what each type of food does for your body and the nutrients they have. how calories work when you eat. everyone always wants to just jump to losing weight and figure they can just pick a diet like a keto or try fasting and think their answers will be given to them. although they can, many people fail this way because they realize trying out these diets is harder than they thought and they just end up binge eating again because they deprive themselves of foods or different macros they should have been supplying their bodies with. just like anything in life, learn the proper methods of structuring your eating and how nutrition works. some people learn faster than others but it’s something I think everyone should understand.

  13. Got a permanent cure from type 1 diabetes after using dr udoka herbal remedy since October 5th 2020.he also cures other diseases or ailment.

  14. I have real bad digestion/constipation issues. I blew out my belly button and leaked pooped for a day. God it hurt… Its been over a year and I have little pain now and then, but still have bad constipation. It seems I cant have wheat or meat. But thanks to whey protein, pinto beans, spinach, brokyley, chia seeds, sun flower seeds, oat meal and potatoes I can eat and live ok… I miss pizza ugg.

  15. We are omnivores, simple truth, eat whole foods fruit vegetables, root crops fish fowl and red meat, leave the fast food, and the 85% of manufactured food alone.

  16. I’m transitioning to a plant based diet. I can’t believe how much has changed. My skin cleared up. I came off my skin medication. A stomach problem I had. Its gone. I had insomnia for 15 years. Now i sleep through every night. I feel better in myself. My joints hurt less. I’ve had wobbles and ate the wrong things again. I instantly know about it. I can’t sleep. My skin breaks out. I try and tell people and they just look at me like I’m a conspiracy theorist or something. Like I’m mad. But I know it’s the diet.

  17. If you’re interested in being involved in research for something big in the near future, take this survey and let us know your input! There are no right or wrong answers and all answers are for informational data purposes. The more data, the better, so take this and ask any friends/family to take it as well to be apart of something up and coming. Please and thank you so much! https://docs.google.com/forms/d/16WXRfxUz2ze6eIgKsZKHEmgp0-Yxpinc0FxPEVSlarg/edit#response=ACYDBNiGxhueI4ttjxI4F922J-ogy98i–HL6uwnNqhIojehtK4mPcVwuA2CEsnd5tw7KtA

  18. Don’t eat plants either. They are also living and its been documented they have feelings. Clothes are made from plants. Go naked. Houses are built with trees. Make a dirt house and don’t walk on the ground you’re killing bugs which are animals which makes you evil. Animals eat animals and fish eat fish. But not you. Or you are evil. Human cruelty can be taken care of later. When you’re hungry.

  19. The American Heart and diabetes association are subsidized and supported by the fast food industry and the overall meat based industry

  20. For anyone trying to get rid of diseases or any kind of infection permanently, visit DR ADO CURE REMEDIES on YouTube, his medication is powerful and very effective, I got rid of Genital herpes after 16 days of using his herbal medicine, having any Heath condition or STDs,? Do not hesitate to visit and get cured permanently💞

  21. It’s scary how bad the science is and how misguided everyone is about going plant based. Humans have been eating meat forever. They’re the most nutrition rich and bioavailable foods on the planet. Does it really make sense they cause cancer? Correlation ≠ causation

  22. I’ve been researching the benefits of plant based diets for my clients- I can’t believe how many there are!

  23. What is the best product or brand to lost a lot of weight? I read a lot of superb reviews on the net about how Okibetonic Secrets can assist you lost crazy amounts of weight. Has anyone tried using this popular lose weight diet plan?

  24. I tried eating Whole Foods plant based for the environment & 90 days later I had no more cat allergies, no more seasonal allergies, no more eczema, no more depression, no more panic attacks, no more carpal tunnel, and was no longer obese!

  25. Won’t stop testifying to the world about your kind gesture how you cured me off genital herpes thank a lot Dr Awole on YouTube…

  26. I am happy to recommend Dr Odudu and his herbal medicine, A doctor with many health experiences and has many herbal medicines for most of the diseases you believed that had no cures. With his herbs and roots he prepared a medicine that helped me get rid of my herpes virus permanently and am really happy and recommended you to the universe. He can cure these, Cancer, Herpes virus, Lyme disease, Hepatitis, Kidney disease, HIV virus, Diabetes and Low sperm count. Contact him on his Email: Oduduspiritualhome@gmail.com WhatsApp or call +2347030938741

  27. Hello everyone am here to share with y’all how i was able to get rid of my hsv through the use of herbs from Dr okosun on YouTube, thanks dr okosun and God bless

  28. Moderation and healthy lifestyle is the name of the game. A couple extra years isn’t worth a lifetime without meat, cheese, alcohol, etc. etc, etc

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