1. To say plant protein doesn’t contain all of the amino acids is demonstrably false. Check, “Dietary Protein and Amino Acids in Vegetarian Diets—A Review,” by Mariotti and Gardner.

  2. It’s amazing how some of the illustrations and diagrams used here are the same ones used in my nutrition class. Helps me understand better. Keep up the good work👍👍

  3. None of this made sense until I started watching your videos. You’re really helping me pass my classes.

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