Roll the Dice Workout for Beginners | TeamKloWhat

Roll the Dice Workout for Beginners | TeamKloWhat

Roll the Dice Workout for beginners with TeamKloWhat. In this video, we will explore the different ways you can exercise in this new year. All New Year Resolutions and body-shaping habits can be attainable if you apply your mind to it. We used the Series 8 Fitness Dice to show how to properly create a workout that will help you succeed.

Some of the exercises we will cover in this roll the dice workout for beginners are Jump Rope, X-Jumps, Calves Raises, Bur-pees, Butt Kicks, Planks, Crab Walk and Push-Ups. We hope you find this exercise video utilizing the Series 8 Fitness Dice helpful for your New Years Resolution Goals. Roll the Dice into the New Year with this Workout for Beginners.

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  1. 1. You guys were having fun, that’s definitely one of the most important things.
    2. You were doing donkey kicks when you rolled butt kicks
    3 Eating after a workout is definitely normal, just make sure it’s high in protein and on the healthier side and you’re good.

  2. Haha, love to see you guys working out. Alex putting Yonnel to shame, But i give you both an "A" for effort. Great job!!!

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