
Top 10 Junk Foods & Fast Foods, Better Body Nutrition Austin
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Top 10 Junk Foods & Fast Foods, Better Body Nutrition Austin includes fries, donuts, soft drinks, chips, fried foods, candy bar, snack cakes, etc
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Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul. #Psychetruth #WellnessPlus
KFC grilled chicken is likely better for you and malt or shake should be a small one so as not to get excess sugar.
Too bad all of these alternatives are expensive!
@Yuzuki94 fruits,veggies,YUM! low calorie breads and grains, pasta,beans and legumes, non-fat yogurt, skim milk, water, you can have potatoes just cooked in the oven, SWEET POTATO (so delicious :] ) UN DEEP FRIED poultry (ex. white chicken breast) etc.etc.
there’s so many other foods that i haven’t listed. all you have to do is open your eyes and look around. there’s much more food in this world that tastes better, more nutritious and better for you, its just hiding behind the big wall of Fat
You need your carbs also, guess what without carbs your liver dies, carbs are what make up so many things in your body everything has carbs in it, it’s first year bio if you don’t believe me, learn it! If you want something that won’t go solid in your body eat unsaturated fats, one more thing your body requires sugars. sugar=glucose and glucose=cellular respiration which equals uh living! You have no clue what your saying, now I’m gonna go and eat a choco sunday!!!!!!
Hes cute
you’re body was probably detoxing itself.. similar to what you get when experiencing withdrawal symptoms from an addiction -or- you were miseducated about your health food diet.
I was fat once and ate all the fat and non-nutritious foods…. to me being healthy and balanced is what I like. I am more energetic and out going now. i have more self esteem and i don’t breath hard or turn red trying to keep up with my skinny friends. ppl, do you want to live ur life like a unhappy fat girl?
.If you´re going to give subtitutes,give some that are alike….chips replaced by wasa bread???really??
wtf hes fat
he doesn’t look that bad. and he was probably in worse shape before, and still working on improving his body and health. who knows?
nutrition by natalie is much better than this
shut up……………………………….
wettobics the best good csereal only in the u.k
Smoke or eat mj!!!!it boosts your metabolism:D
If you have a serving of ice cream which is 1/2 a cup as part of a balanced meal is possibly okay problem is most americans eat to much sugary food of course artifical sweetned foods are likely worse. I occasionaly eat ice cream but not everyday I tend to avoid desserts and instead eat fruit as part of a balanced meal with other food groups.
hmmm lets see give up candy and get driend fruit smashed up with nuts hmmm no i think ill stick with my coke and chococlate
his cereal suggestion was nastay
FIBRE IS NOT ALWAYS GOOD!!! You cannot be healthy if your body flushes away everything you need.
This vid makes a lot of sense but at the end of the day, you only live once so what the heck….fries rule!
Instead of bagel of vegetable? Wow creative
very informative 5/5 🙂 ok i know that stuff is unhealthy but its soooo gooood
Tank you..
THIS GUY HAS TOLD ME TO GET RID OF ALL THE THINGS I LOVE DX
If you have been trying to burn off fat quickly, you should look up on google Slim Body Maximizer. You are bound to get the body you deserve.
5:25 omgg O_O
Hey! I’m Daniel.I did -10 lbs last two weeks.More here iwondiet.com
man, screw this! best thing in life is food, its not how many years you live is HOW u live those years… go to texas ! eat deep fried butter ! haha
5:24 … do want.
@aston1000 rofl
isn’t milk good for you
Bagels make you constapated,
You can tell this was written by a man, Ice Cream is never bad!
A Twinkie is a heart attack in a wrapper
Vegetables are carbs silly. Some carbs are better for you than others.
u guys; be respectful. if not, why bother watching this video?
This dude is fat. obviously hasnt been following his own tips…
@aston1000 I wonder how ‘not fat’ you are then. This guy isn’t fat.
High in fiber cereal – Fiber One
Hes saying eat healthy carbs, not refined carbs. Hes not saying don’t eat carbs at all.
wot the hell is there left to eat
Lame! This would be beneficial info if you lived off of junk food but if you treat these as treats then who gives a f..k.
WHO IN THIS WORLD EAT A DONUT A YEAR???? really now,this is just pure crap…you either eat it rarely or don´t eat it at all…but 1 a year??and this coming from a guy as thin as this one…
Not to mention that i can´t beliebe we´re still recomending agave nectar as a GOOD option….or that he forget to mentiont the amount fo fat and fructose in those raw deserts. If you´re going to give advice,give the entire info..
this made me want to eat more
Thanks for the info, very helpful.
Hey is McDonalds still open? I could go for some chicken strips and a strawberry malt.
im soo frikken hungry
Screw "health" foods – that too often are just trendy processed foods with a fancy label and an oxymoron.
Whole foods are a simple healthy alternative – without the fancy labels and absurd prices.
Ummm…
Bran flakes?????
@aston1000 The fuck? He’s not fat at all =/
Soda makes u more thirsty
is cream cheese helathy i dont think so