Top 6 Inspirational Quotes For Diet | Motivational Quotes | Live Healthy Life | ELEMENTARY RECIPES.

Top 6 Inspirational Quotes For Diet | Motivational Quotes | Live Healthy Life | ELEMENTARY RECIPES.

Guy’s Here are Some important Points that will help you have the longest, healthiest life possible:

1.Don’t smoke.
2.Be physically active every day.
3.Eat a healthy diet rich in whole grains, lean protein, vegetables, and fruits. .
4.Be sure to get enough vitamin D and calcium.
5.Maintain a healthy weight and body shape.
6.Challenge your mind

1 Comment

  1. Lovely video! "Came from a plant, eat it. Was made in a plant, don’t" is my favourite quote

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