Exercise And Fitness
PiYo™ Lesson 9 Preview
PiYo™ Lesson 9 Preview The PiYo™ is an athletic blend of Pilates, Yoga, dance, sports conditioning, and so much more. It offers exercise progressions to challenge to all levels of participants.
Diet And Nutrition
Latina Health Letter – introduction to Diet & Nutrition section
Latina Health Letter – introduction to Diet & Nutrition section Video introduction to the Diet, Nutrition and Exercise channel of the Latina Health Letter at latinahealthletter.com
Health And Wellness
How to Improve your Health, Wellness and Fitness
How to Improve your Health, Wellness and Fitness Entering the new year, a lot of us, myself included, have ambitions to improve our health and fitness but how can we do this and maintain a […]
Exercise And Fitness
Billy Blanks Fit Sculpt (GET READY!)
Billy Blanks Fit Sculpt (GET READY!) Get ready for the original Get Celebrity Fit workout! Brought to you by me, the official Tae Bo® creator. I love sharing these workouts with the world so I […]
Diet And Nutrition
How the Diet Office delivers meals to patients
How the Diet Office delivers meals to patients Nutrition is an important part of a person’s recovery. When patients in our three hospitals – Martin Medical Center, Martin Hospital South and Tradition Medical Center – […]
Health And Wellness
Health and Wellness Bullet Journal Setup
Health and Wellness Bullet Journal Setup I’m taking a big step outside my comfort zone and turning to journaling in 2021. I decided to put together and Health and Wellness Bullet journal and I am […]
Exercise And Fitness
York C400 Exercise Bike Product Review – Australia
York C400 Exercise Bike Product Review – Australia A video demo of the York C400 Exercise Bike. See this York cycle demonstrated in Australian conditions. Find full product details here https://www.fitonline.com.au/york-c400-manual-bike/ Fitonline – a wide […]
Diet And Nutrition
HEALTHY SKIN TIPS: diet + nutrition tips for clearer skin (science-backed)
HEALTHY SKIN TIPS: diet + nutrition tips for clearer skin (science-backed) Healthy skin comes from within. In this video, which is the first part of a two-part healthy skin series, I will talk about specific […]
Health And Wellness
Transform your life with PSYCH-K
Transform your life with PSYCH-K I am a #PSYCH-K #health and #wellness #facilitator. This is a #powerful #mind/body #healing #modality which #effortlessly #transforms #grief, #trauma, and #negative #subconscious #thoughts and #beliefs. Remove the underlying #emotional […]
Exercise And Fitness
What happens inside your body when you exercise?
What happens inside your body when you exercise? We all know exercise is good for us, but what actually happens inside your body when you get active? Watch to find out, and learn more about […]
Diet And Nutrition
Nutrition Apps and Diet Plans: What's a Fad and What's the Future?
Nutrition Apps and Diet Plans: What's a Fad and What's the Future? Join this discussion led by Northwestern Medicine/LivingWell dietitian, Mary Zupke, RD, LDN, MS, FAND, to help you make informed choices about nutrition and […]
Health And Wellness
Fundamentals Chapter 4 Health of the Individual, Family, and Community
Fundamentals Chapter 4 Health of the Individual, Family, and Community
Exercise And Fitness
Xbox Fitness Russell Wilson
Xbox Fitness Russell Wilson Check out my Twitch Channel: https://www.twitch.tv/supamario81 Workout 1 with Russell Wilson