10 Simple Exercises To Lose Weight At Home

10 Simple Exercises To Lose Weight At Home

Here are 10 of the best exercises you can do at home if you want to lose weight and burn calories.

As usually, they’re all body-weight and don’t require a gym or special equipment – just some space for you to move.

The exercises are in no particular order, but they’re all stacked up as a workout routine – and we’ll start it off with a warmup block.

Remember that you burn fat by exercising DAILY, and paying attention to what you eat (no sugar and no grains).

So do this workout everyday, and make sure to subscribe to the channel and hit the notification bell – to receive new video workouts regularly: every Monday, Wednesday and Friday.

After you finish the workout leave me a comment below and tell me how you feel and which exercise you find the most difficult!

Good luck💪❤️


  1. my room’s floor is too squeaky for this lmao *cries* that sounds like the lamest excuse but what if someone hears that and its coming from my bedroom??? and also i never exercise so idk it would be weird :/

  2. For those who aren’t able to do all of it: Know that maybe you can’t do it now, but maybe next time you will. Please don’t lose your motivation because of lack of ability. You WILL get there. Sometimes some of us just need a little more work and time.

  3. To lose weight, I followed a treatment for 20 days and managed to lose 10 pounds of excess weight. Now I am thinner than before.

  4. Day 1: it’s amazing. It’s not too rough I even skipped some breaks at the end but it definitely burns fat and stretch every muscle of your body. This is a daily workout you can commit to even if you are a beginner like me.

  5. "you have successfully completed the workout, good job!"
    me on the ground shaking, crying, throwing up: "Thanks Roberta…"

  6. As 13 year old and 90 kilos i tried this one time but i lost hope already but i will once try it again and ima lock mydoors

  7. My weight is 105kg right now and I’m moving ahead to come to 90 in 3months
    Edit: my weight is 105kg rn I will update u everyday

  8. I love you 😘🥰😍❤️🧡💛💚💙💜🤎🖤🤍♥️💘💝💖💗💓💞💕💌💟❣️💋

  9. First day of exercise and I see lost of sweating on my face pls gave me daily routine plane what we eat and what we not eat

  10. Day 1: it was hard but done.
    Like for reminding me and motivating me.
    Day 2: Done it was better then yesterday.
    Day 3: Done
    Day 4: Done. I can feel the Chang not exactly but yes I can feel.
    Day 5: I can see some changes and you will become confident. Day by day it’s being easy for you don’t skip .I’m happy to seeing some changes ☺️
    Day 6 : Done
    Day 7 : could not done because of my illness.
    Day 8 : Done
    Day 9: Done. changes in the body…
    Day 10: Done .
    Day 11: Done . Guys go for it if you really want good shape your body . it’s working . I’m continiously doing every day and my body getting in a shape.
    Day 12: Done
    Day 13: Done

  11. I’ve been doing this everyday and I’m losing weight as long as you eat healthy and exercise the weight will come off

  12. Thank you very much for this content….
    I’ll start off the workout today. Best of luck to myself.

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