15 Days Shocking Results|Best Exercise For Lower Tummy/Love Handles/Bra Buldges/Back Fat|Nisha Arora
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Isse height to nhi bdhegi ma’am,, meri height jyada mai nhi chahti stretches se aur jyada ho jaye
Nice workout very very workout
Mam kya c section k kuch time baad kar sakte hain
Bhut achhi exercise
I’ll start from tomorrow n so much excited to see the result. Hope it will be work… 💓💓 wait for my review ✌
Nice👍
3:27
Hight our best exercises bataye
Thank you mam
Mem pls ghutno ke dard ke ley khuch btao
Ye exosaiz night’ me kr skte he
Mam mera 6mnth ka baby hai plz breast tight exercise btaye
Have to do this 2 times a day or one time
Main bahut Pareshan hun please mam bataiye
Really your excercise is very helpful
जय श्री कृष्णा
Mam AP ye batao ki exercise kis time karni hai
Hello mam Mere gardan ka exercise bataiye
Amazing work out I lose 3 inches… Fabolous….ur aswom 👌💕😍
Thai fat reduces k bare me batayiye
3 set ka kia matlab h
Ye exosaiz night’ me kr skte he
After delivary excersize dikhaye for wait loss n tummy reductions
Mam is k Sath diet konsi hon plz share
Hii mam
Hloo mam …apka gym kitha ha ….i want to join. Plz tell me
Me kiggel Exocise btaye
L
Mam arm bht zada h meri iski koi axcise bataiye plz
Subah karna h ya sam ko
Or din m kitni bar karna h
Periods me yh exercises kr skty hain???
Mam kya hum ye sari exercises periods may kr skty hn ???
Ma’am aap hip km krne k bhi koi easy exersice btaye plzz
Hlo mam meri 2mnth phle c-section delivery hui h to kya mai ye try kr skti hu???
Yh exercise kr din me kabhi bhi kr sakhte hai
tq mam
Mam mujy sirf kamar ky nichy r hip sy auper ky fat km krny ke exercise bataaay
Hlo mam daliy kar sakde
All exercise great 👍But apne diet plan Nhi dasyea kuj v… Kesi dirt leneni hai… Plz Ap batado
Ma’am ye excercise kb krna h morning m
Khali pet krni h plz ye bhi btaiye 🙏🙏🙏
Amazing exercise mam very energetic…….l like it 💝💝💝
Bahut aachha laga mam 1din kiya to mai roj karungi
They look like they should Work. 😳
Hypothyroidism ke liye mam Yog bataen
Hight our best exercises bataye
Sirf Tommy ke liye bataye pls our bysef ke liye app bahot acha sikha rahe ho mene abhi start kiya huwa he
Wonderful list of exercise…..
I found them really really wonderful…..
Thanks
Hi
Kya exercise sham ko kar sakte hain