30 MIN FULL BODY HOME WORKOUT (No Equipment)

30 MIN FULL BODY HOME WORKOUT (No Equipment)

I’m challenging you to do this 30-min fat burn workout to achieve your weight loss dreams! This workout consists of the best and most effective routines that help burn overall body fat and give you full body weight loss results!

By doing this workout on a regular basis and with a healthy diet as well, I can guarantee significant changes in your body and in your weight in 3-4 weeks.

Work hard and train hard and commit to doing this workout until you see the results you’ve been waiting for! Good luck!❤️💪

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50 Comments

  1. I couldn’t complete the whole exercise.. but I enjoyed.. and m gonna increase my potential to complete this workout ☺️

  2. Today, that is 9th of Oct 2021 started this workout expecting the results further. Will update my results soon…..

  3. I just started this exercise to get rid of my shoulder and neck pain and i completed 2 days ….i feel no pain exercises ar magic

  4. I have extreme muscle pain in my thighs after doing the exercise for one day…I couldn’t walk or sit properly andI didn’t try this again the next day..is this normal?? How do I start doing this again??

  5. Mai ye exercise 3 days se follow kr rhi hu jisse meri body m bohat pain ho rha please roberta btaye esa q ho rha h or mai aage ye exercise continue karu ya nhi please reply me…..

  6. hey robertas gym is it important to do diet if i want to loose weight and want my body into shape and do this exercise plz tell me if i do this exercise and do walk for 45 min and gym for 15 to 20 mint i will lose weight or not and is imp to do diet

  7. Im 22
    I need to lose 10 kg
    My current weight is 56 kg
    Height 159cm.
    Hope it works😊
    Will update after 2 months.

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