50 Comments

  1. Hi, the different exercises look very good. After a jog around the lake it makes me want to do this afterwards. I have a bench in the garage with other equipment, but the Wi-Fi between the garage wall and wi-fi box isn’t very good. Would I be able to get hold of this so that I can play it on my tablet in the garage, without it stopping every few seconds?

  2. Not all but ones I need: 1) 0:05 – 0:12; 2) 0:12 – 0:19; 3) 0:24 – 0:30; 4) 0:30 – 0:32; 5) 0:32 – 0:36; 6) 0:36 – 0:41; 7) 0:41 – 0:43; 8) 0:43 – 0:48; 9) 0:48 – 0:52; 10) 0:52 – 0:56; 11) 0:56 – 1:01; 12) 1:01 – 1:11; 13) 1:11 – 1:17; 14) 1:17 – 1:22; 15) 1:22 – 1:34; 16) 1:34 – 1:41; 17) 1:41 – 1:47; 18) 1:47 – 1:55; 19) 1:55 – 2:01; 20) 2:01 – 2:05; 21) 2:05 – 2:09; 22) 2:11 – 2:31; 23) 2:31 – 2:37; 24) 2:37 – 2:41; 25) 2:41 – 2:48; 26) 2:48 – 2:51; 27) 2:51 – 2:56; 28) 3:00 – 3:03; 29) 3:03 – 3:07; 30) 3:12 – 3:15; 31) 3:15 – 3:19; 32) 3:19 – 3:21; 33) 3:25 – 3:28; 34) 3:34 – 3:37; 35) 3:37 – 3:47.

  3. He is fricken nice to look at. Damn! Oh yeah! I’m looking for exercises. Sorry but it had to be said.

  4. He makes it look so easy! I’m getting tired just watching him πŸ€·πŸ»β€β™‚οΈπŸ€¦πŸ»β€β™‚οΈ

  5. it was just what i needed πŸ’ͺπŸ’ͺπŸ˜€πŸ˜€πŸ˜€β€πŸ™ thank you so much πŸ™

  6. I bought a bench (but not as good as this one) and just doing crunches at the moment. I hope this exercises will finally help me give me that six pack πŸ™‚ With proper diet of course.

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