7 Minute Quick and Effective Workout | Danielle Peazer

7 Minute Quick and Effective Workout | Danielle Peazer

This workout from our girl Danielle Peazer is so quick but really effective. It’s a HIIT style seven minutes packed full with different exercises that will work the whole body. What other workout do you want to see on the channel? Let us know below!


Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.

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ICON UK is a new channel in the ICON network, brought to you by a team of amazing YouTubers including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness.

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  1. This is a great workout to fit in during the day. The only trouble is that bloody you tube ads start off half way through and kind of ruins the flow 🙁 Unless anybody knows how to get around it?

  2. those standing ab twists fucked up my back 😂😭 it’s been a week and im still in pain when i twist my back

  3. Loved it!! I am short on time today and this gave me the opportunity to do something great!

  4. I am 62 and I did everything apart from those requiring the floor. I really feel the difference yet no strain.

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  6. i did this two days ago after doing this i find intense pain in lower back part and as well in stomach…plz help!!

  7. Hello! Awesome video. Do you mind if this video is shared to the country club members of various golf courses? We are doing a golf/tennis/health tip campaign for the beginning of 2021

  8. Great workout. Sort and sweet. But definitely will get your heart rate up, and gives you a good workout.

  9. I love this girl, and this work out it’s my fave, I can’t believed there is such a thing 7 mins exercise. 💋🥰

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