8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs.ย 

From teas (including turmeric tea and elderberry tea), to smoothies (blueberry smoothie, turmeric smoothie, and carrot beet smoothie), juices (green juice), and tonics (jamu and ginger shot!), there’s something for everyone. I promise you’ll love these immune-boosting drinks, and not only do they taste great, but they make you feel great! Who doesn’t love that?

Enjoy these drinks along with my previously recommended anti-inflammatory foods as part of a healthy diet. Create a foundation of health and wellness for your body!

๐Ÿ–จ Blog post with links to the drink recipes: https://downshiftology.com/anti-inflammatory-drinks/

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#anti-inflammatory #inflammation #immunesystem


  1. Just made the jamu juice and oh my, Iโ€™ve never enjoyed anything like it did the jamu. WOW!!
    So delicious!

  2. I wonder if you can substitute the coconut water in the turmeric drink with the gingerโ€ฆ does anyone know? Iโ€™m referring to the second drink she made BEFORE THE turmeric tea with the lemon slices.

  3. Gonna need anti-inflammatories after your fourth booster from Gates…

    …sadly, by then supply chains will be broken completely. So, the burgers made of crue oil and dust will have to do.

  4. This is very comprehensive. You have shown that you do not need to buy a juicer! However, it looks like you use a pretty large capacity blender (Vitamix $$$$). What is the volume? A regular blender may have to half the recipe.

  5. I have a major inflammation/auto-immune issues with dabilitating pain. I am also intolerant of salycylates, which everything you mentioned is full of. I am at a desperate loss.

  6. Dude it’s too hard to drink that much ginger. Later it causes heart burning. Howcoulddomeohe drink that much boiled ginger water recipes

  7. ahh very nice .. but detox tea from planet ayurveda also working well boost your immunity and makes you energetic .

  8. The same plastic you throw on the ground can go too the sea and be eaten by the same fish thatโ€™s been served on your plate,stop poisoning yourself and your loved ones ~use a thrash canโค๏ธโค๏ธโค๏ธ

  9. As someone with RA, any of these smoothies are so rich in oxalate i would end up at the ER in not very long if I was to consume these.

  10. What is the most effective way to clean that glass bottle? Mine is not allowed in the dish washer. Help?

  11. Hi Liz, The drinks look so good with the bright colours, I don’t know which one to start with or have them all that ones.

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