
8 Components of Wellness Part 1
In this Part 1 Video, we introduce the first 4 Component of Wellness, namely:
1) Physical
2) Mental
3) Emotional
4) Spiritual
Check Out:
8 Components of Wellness Part 2
https://youtu.be/kBxn4ChljrQ
3C to Personal Wellness https://youtu.be/k41EPZx3xzI
How to Improve Your Social Wellness
Don’t worry Be happy
This programme is brought to you by #SGFund and supported by Ministry of Culture, Community and Youth.
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