Exercise And Fitness

7 Minute Full Body Toning Workout

7 Minute Full Body Toning Workout ‎ What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀ Coach Mere checking in with another brand new workout for you.⁣⠀⁣⁣⁣⁣⁣😁😁😁⠀ ⁣⠀⁣⁣⠀⁣⁣⁣⠀ Today’s exercise is going to ⁣⁣⁣⁣⁣start the week off with a 7 […]

Exercise And Fitness

Dumbbell Kickback

Dumbbell Kickback Our instructors takes you through how to properly perform Dumbbell Kickbacks targeting your triceps. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and […]

Exercise And Fitness

12 Zodiac Signs In The Gym

12 Zodiac Signs In The Gym Thank you Triplefit for letting us film in your gym! – From the nice guy Libra Written by: Lingyi Xiong @Blingyi Jason Hau @jasonkokotan Chrysan Lee @Chrysanlee Filmed and […]

Exercise And Fitness

5 Minute Jumping Jack Workout

5 Minute Jumping Jack Workout Ally Ponte takes us through her 5-minute jumping jack workout to keep us moving and motivated. https://www.experiencevibefitness.com/vibe/ Home https://scwfit.com/