DASH diet nutrition tips | Ohio State Medical Center

DASH diet nutrition tips | Ohio State Medical Center

Liz Weinandy, a dietitian from The Ohio State University Wexner Medical Center’s Department of Nutrition and Dietetics, introduces us to the DASH plan – Dietary Approaches to Stop Hypertension – and shows us how a healthy approach to the food that we eat can have far-reaching benefits for more than hypertension.

For more information, please contact the LHI at health-info@osu.edu, or visit our website at go.osu.edu/hsl-lhi.

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