Dice Fitness Co-Curricular Tabata Workout

Dice Fitness Co-Curricular Tabata Workout

Grab a die and let’s get ready to exercise! Each round, you will roll your die. Perform the exercise that is beside the number you roll, for 35 seconds. In between each round, you will have 10 seconds to rest and roll you die. Each round there will be different exercises or dances. Great way to incorporate number recognition into your workout! Have fun!

#PEwithCoachSmith
#PhysicalEducation

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Thanks so much for visiting my channel! I’m from Texas & living the dream as an Elementary PE Teacher! PE with Coach Smith focuses on providing fun and engaging activities such as: instant activities/warm ups, throwing/catching games, dodging/tagging games, sports skills such as basketball, soccer, volleyball, and many more! I LOVE incorporating core subjects in my lessons. I also really enjoy holiday themed activities for those special days and months that we celebrate! I love hearing your ideas, so please post any in the community part of my channel, or comment on any videos!

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#PEwithCoachSmith
#PhysicalEducation

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