Functional Training for Health and Wellness | 30 Minute Home Workout

Functional Training for Health and Wellness | 30 Minute Home Workout

Functional Training for Health and Wellness | Kettlebell & Calisthenics
Join Ed Huffman Fitness on this Awesome Home Workout that consists if Calistenics , Bodyweight Exercises and Kettlebell Swings

30 Minute Home Workout
100 Burpees
100 Kettlebell Snatch
200 Pushups
300 Flutter Kicks
100 Jumping Jacks

Kettlebell used in this video – ONNIT 26lb Kettlebell

For Custom Virtual Personal Training please visit edhuffmanfitness.com to schedule your FREE consultation!
#functionaltraining #kettlebell #healthndwellness #calisthenics #onnit

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