Importance of Balanced Diet and Nutrition to Stay Healthy | Ms. Emmany

Importance of Balanced Diet and Nutrition to Stay Healthy | Ms. Emmany

Food is a necessity for every living human being. It is impossible to live longer without food. When people start eating healthy food and get appropriate nutrition, their body starts working efficiently. A healthy and balanced diet is important to receive all-round nutrition and also leads to healthy living.

Ms. Emmany, Senior Clinical Dietician at Narayana Health City, Bangalore shared detailed information about the nutritionally balanced diet, she emphasized the importance of having a balanced diet for healthy living.

#NarayanaHealth #HealthForAll #AllForHealth #NHCares

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25 Comments

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  3. I notice many people keep on speaking about Custokebon Secrets (do a search on google). But Im not sure if it’s good. Have you ever tried using this popular diet plan?

  4. Hi dr..I’m 26 yrs old . Unmarried. I’m soo lean ..and have hair loss , irregular period, and back pain also
    What kind of food should I take to be healthy ??

  5. Hiiii Sir,, I am Dheeraj Sharma from oh yeah sports nutrition need your help plz WhatsApp 8817918524

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