Episode 5 John Shearer is an Australian Mindfulness Master, Intuitive Life Coach, Hypnotherapist, Psychotherapist, ACT Therapist, and Professional Biohacker. And now he is here to share with us some of his lived experiences, and how he overcame and grew into the Mindfulness Master out of circumstances that people would have thought it easier to give up. Hear some of his wisdom and you may hear a few things that you can already apply to your own life. He runs MindfullyMAD.org where he connects people with other Mindfulness Mentors, makes space for others to tell their own stories and helps people find alternatives to work through whatever they are going through. Their focus is the prevention of addictive disorders, mental suffering, and suicide. Their mission is love, peace, and happiness through the practice of mindfulness.
You can contact John at:
Links from the discussion:
Understanding and Treatment of Psychospiritual Crises
Stanislav Grof and Christina Grof
The Happiness Trap
By Dr. Russ Harris