LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 8

LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 8

👉 LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 8
#WeightLoss #Aerobic #EvaFitness #MiraPham #FatLoss #BellyFat #AerobicWorkout #AerobicExercises
▬▬▬▬▬▬▬▬▬▬
⏳ 10 Simple & Effective Workout at Home ⏳
🏃🏻‍♀ Lesson 1: LEGS + ARMS + BELLY + HIPS EXERCISE
👉 https://youtu.be/7IdHZTKb_IQ
🏃🏻‍♀ Lesson 2: LEGS + ARMS + BELLY + HIPS EXERCISE
👉 https://youtu.be/UQOdBxoEC_Y
🏃🏻‍♀ Lesson 3: LEGS + ARMS + BELLY + HIPS EXERCISE
👉 https://youtu.be/J7_6BNwx9_s
🏃🏻‍♀ Lesson 4: LEGS + ARMS + BELLY + HIPS EXERCISE
👉 https://youtu.be/Vf4si8UtB-E
🏃🏻‍♀ Lesson 5: LEGS + ARMS + BELLY + HIPS EXERCISE
👉 https://youtu.be/1HXyaxqcedk
🏃🏻‍♀ Lesson 6: LEGS + ARMS + BELLY + HIPS EXERCISE
👉 https://youtu.be/6pMzzJk9UFU
🏃🏻‍♀ Lesson 7: LEGS + ARMS + BELLY + HIPS EXERCISE
👉 https://youtu.be/p8N0se0ENW0
🏃🏻‍♀ Lesson 8: LEGS + ARMS + BELLY + HIPS EXERCISE
👉 https://youtu.be/l4d-1bmGkhs
▬▬▬▬▬▬▬▬▬▬
⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
👉 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 : https://bit.ly/3nIQQIh
👉 𝐋𝐈𝐊𝐄 : https://www.facebook.com/mirapham.inc
👉 𝐋𝐈𝐊𝐄 : https://www.facebook.com/evafitness.contact
▬▬▬▬▬▬▬▬▬▬
⏳ CONTACT US:
🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You!
✉ evafitness.contact@gmail.com
© Copyright by Eva Fitness ☞ Do not Reup !

50 Comments

  1. Gracias Eva, muy sabrosa la rutina, pero agrego que la señora de legis negro y camisa amarilla lo hace muy mal, no debe estar ahí como modelo, da pena

  2. After 5 minutes i stopped. Mira keep doing unnecessary movement. Im moving to Thuyet channel. I need to sweat not injured my muscle

  3. Год назад были упражнения лучше. Сейчас какая то ерунда пошла! Контент зачем поменяли?!

  4. Energetic workout! Love it 💓 I have a question: the movement of the waist is suposed to be shrinking it? Or what exaclty is it doing?

  5. Pas sûre que ce soit très utile pour les abdos… beaucoup de gesticulations. Mais sympa à écouter

  6. Amazing and fun workout, Mira Pham and friends😁🥰👏👍! Love the three of you together, so much energy and chemistry ❤️❤️❤️..I am 65 now and following all your videos to stay fit..Good Job and thanks Mira and friends!
    Love u’ll..

  7. I need to say, you changing my life. Thanks for this channel and all your work. I’m here in Brazil, training every day with your videos and seeing my health improve.

  8. Tengo desde 3 meses haciendo tus rutinas, mi vientre después de 4 hijos era grande …Ahora tengo todo mi cuerpo transformado menos tallas mi estómago luce más joven si funcionan tus ejercicios gracias ……los recomiendo

  9. Maravilhosas. Mira linda. Obrigada. Por essa oportunidade. Q vcs nos dão. ,minha instrutora. Maravilhosa. 🙏🙏🙏. Deus lhes abençoe ❤️❤️

  10. Saludos desde Sevilla, vamos chicas que ya es jueves.
    Primera rutina de mañana, 💪👏👏👏👏😘😍

  11. Este entrenamiento es mi favorito, los pasos, la música, la simpatía de Mira, puedo practicarlo diariamente sin aburrirme, me llena de energía!!

  12. adoro vcs meninas são show principalmente a garota de calça preta é uma gracinha sou do Brasil.

Leave a Reply

Your email address will not be published.


*