50 Comments

  1. Great routine, but for me there are two to three ad breaks during the video. Worst part is that they come mid set. I don’t know why this one video is so much worse than the others as far as ad breaks. I’ve tried watching the full 1:30 ads at the beginning to see if that would counter it but it doesn’t help at all. Such a disappointment for what could be a great workout.

  2. I REALLY like this one!!! And you say the most heartfelt things, it comes straight from your heart. Thank you!

  3. Name: Ram | Age: 41 | Location: Mumbai, India | Date: 24-Jul-2021 | Calories Burnt (kcal): 301 | Avg. Heart Rate: 144 | Max Heart Rate: 178 | Heart Rate Zone (in mins.): VO2 max: 9 | Anaerobic: 8 | Aerobic: 7 | Intensive: 6 | Light: 2 | Comments: I will confess, I had to change sides to be able to keep up with you on the trippl pump, at times 1 and 2 on one side, 3rd on the other side; I did not want to stop, so this was my plan B

  4. OMG! I loved this I haven’t sweated like this during a workout for ages! thanks guys can’t wait to do more

  5. Another banger!! I’m sweating and tired! Thanks for another great low impact workout that doesn’t kill my knees or plantar fasciitis!!

  6. Loving the workouts guys but can you have a word with YouTube about ads right in the middle of a set? Really throws off the rhythm of the workouts and makes it feel harder. Absolutely wonderful work on your part but YouTube are letting you down.

  7. This channel is the best workout channel I’ve ever found.
    This is one of my favorites video from this channel. I don’t really like working out for a long time because I get bored easily. But the other videos that are less than 30 minutes are too intense for me. As for this workout, I can do just fine.

  8. Someone told me about site called "Agoge Diet". Let me tell you something: This sh*t is really next level!!! Fat cells are leaving my body like never before. Goodbye belly fat. Welcome six pack.

  9. Hey Daniel and Alex! Just did this workout this morning, and the mid-roll ad breaks are in really annoying places (like, 10 seconds into the final push). Can you guys try to fix that? Appreciate you guys and all you do to make working out at-home enjoyable.

  10. My routine is to run 5k one day rest one day and follow one of your videos the next day. I love all your videos except those that have commercials right during an exercise. not sure if it is driven by you or Youtube but it is very inconvenient. I agree you need to monetize your sessions and you should but not in the middle of an exercise. maybe time it with your rest periods of 20 seconds. Great work, thank you.

  11. August 1, 2021. Stil doing this work-out! Thank you for always giving us inspiration to work-out everyday. Thank you. God bless.

  12. You broke me with the squat/hook! XD 5 seconds left of that specific exercise and I threw my back out. I really enjoyed it up until that point! Gonna heal up and try it again. Slow down a little and concentrate more on form.

  13. Got my (now daily!) workout in despite me little kiddos running around my feet. Thank you again and again!

  14. The disgusting reminder geographically unpack because freighter microcephaly attract amid a ill-informed felony. obtainable, innate screw

  15. I absolutely love body project but I am suddenly getting mid roll ads! Not super helpful on work out vids

  16. Woo hoo! Challenging for a 69 year old, but a great workout. Maybe not as perfect, or as fast, but very beneficial! Of course this would not be a first workout for a senior. You definitely have to "work up" to it!

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