Nutrition Apps and Diet Plans: What's a Fad and What's the Future?

Nutrition Apps and Diet Plans: What's a Fad and What's the Future?

Join this discussion led by Northwestern Medicine/LivingWell dietitian, Mary Zupke, RD, LDN, MS, FAND, to help you make informed choices about nutrition and learn about tools that can help provide accountability and structure around your diet throughout your cancer journey and beyond.
► For Mary’s handouts, PowerPoint presentation, and her healthy Southwest Chicken Bake recipe, visit
► Follow us on​ and​ to keep up to date on all LivingWell programming for anyone impacted by cancer, including patients, caregivers and family members.


  1. This video has great advice, but I am confused about the best diet plan that I should use, only because I have never taken any. Anybody tried the Custokebon Secrets? I’ve heard some folks talk about great things about Custokebon Secrets.

  2. Hi. This is so informative! I have been trying to research for YouTube vid that explains the stuff in this video. 👏Your content totally reminds me of the vids from this awesome Doctor Ethan. Doctor’s demonstrations are actually useful and I actually learned a lot for my studies. He is an insightful health enthusiast in the UK and he talks about medical school and mental health!

    I recommend you check his YT out and give the doc a like! 👉 #LearnFromDrEthan

  3. Anyone tried the Okibetonic Secrets? I have heard some great things about it and my cooworker lost lots of weight with Okibetonic Secrets (just search it on google).

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